Best Fitness Olympic BFOB10 - The Best Fitness Olympic Folding Bench from Body Solid is ideal for a variety of barbell and dumbbell exercises. This weight bench puts you in position for a well-rounded chest workout. Best of all, its compact footprint means even the most space-challenged home now has room for the cornerstone of all weight training equipment. The quick-change safety pull pin allows multiple back pad adjustments, allowing you to move smoothly and safely through your routines. Built to accommodate both 6-foot and 7-foot bars, the Olympic Folding Bench is packed with features that allow you to go from flat to incline press exercises at the pull of a pin. It also includes an attached leg curl/leg developer with standard plate holder. You can build a full, strong chest with flat bench press exercises alone. Adding incline routines will complement your chest development while you work to build your upper pectoral muscle areas. Complete your home gym with the convenient, space-efficient and effective Olympic Folding Bench.